Sarah Warren 500m row
500m
Meters
2:04.2
Time
2:04.2
Pace
29
Calories
Average Watts | 183 |
---|---|
Calories Per Hour | 928 |
Stroke Rate | 29 |
Stroke Count | 60 |
Drag Factor | 85 |
January 31, 2019 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:04.2 | 500m | 2:04.2 | 183 | 928 | 29 |
0:28.2 | 100m | 2:21.0 | 125 | 729 | 28 |
0:23.7 | 200m | 1:58.5 | 210 | 1023 | 30 |
0:23.7 | 300m | 1:58.5 | 210 | 1023 | 28 |
0:24.0 | 400m | 2:00.0 | 203 | 997 | 30 |
0:24.6 | 500m | 2:03.0 | 188 | 947 | 29 |
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Workout Graph
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