Sarah Warren 5:00 row
1,160m
Meters
5:00.0
Time
2:09.3
Pace
70
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
| Drag Factor | 93 |
February 10, 2019 14:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 25 |
| 1:00.0 | 210m | 2:22.8 | 120 | 713 | 25 |
| 2:00.0 | 225m | 2:13.3 | 148 | 808 | 26 |
| 3:00.0 | 231m | 2:09.8 | 160 | 849 | 24 |
| 4:00.0 | 240m | 2:05.0 | 179 | 916 | 25 |
| 5:00.0 | 254m | 1:58.1 | 212 | 1031 | 26 |
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Workout Graph
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