Sarah Warren 15:00 row
3,482
Meters
15:00.0
Time
2:09.2
Pace
213
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 26 |
| Stroke Count | 402 |
| Drag Factor | 103 |
February 18, 2019 15:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,482 | 2:09.2 | 162 | 858 | 213 | 26 |
| 3:00.0 | 685 | 2:11.3 | 154 | 831 | 41 | 27 |
| 6:00.0 | 692 | 2:10.0 | 159 | 847 | 42 | 25 |
| 9:00.0 | 702 | 2:08.2 | 166 | 871 | 43 | 27 |
| 12:00.0 | 678 | 2:12.7 | 150 | 814 | 41 | 26 |
| 15:00.0 | 726 | 2:03.9 | 184 | 932 | 46 | 29 |
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Workout Graph
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