Sarah Warren 15:00 row
3,557m
Meters
15:00.0
Time
2:06.5
Pace
221
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 28 |
| Stroke Count | 429 |
| Drag Factor | 103 |
February 21, 2019 17:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,557m | 2:06.5 | 173 | 894 | 28 |
| 3:00.0 | 697m | 2:09.1 | 163 | 859 | 28 |
| 6:00.0 | 718m | 2:05.3 | 178 | 911 | 29 |
| 9:00.0 | 717m | 2:05.5 | 177 | 909 | 29 |
| 12:00.0 | 715m | 2:05.8 | 175 | 903 | 29 |
| 15:00.0 | 710m | 2:06.7 | 172 | 891 | 29 |
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Workout Graph
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