Sarah Warren 312m row
312m
Meters
1:27.9
Time
2:20.8
Pace
16
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 24 |
| Stroke Count | 38 |
| Drag Factor | 103 |
February 21, 2019 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27.9 | 312m | 2:20.8 | 125 | 730 | 24 |
| 0:30.9 | 100m | 2:34.5 | 95 | 626 | 25 |
| 0:27.6 | 200m | 2:18.0 | 133 | 758 | 28 |
| 0:26.2 | 300m | 2:11.0 | 156 | 835 | 27 |
| 0:03.1 | 312m | 2:09.1 | 162 | 858 | 19 |
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