Sarah Warren 18:00 row
4,138m
Meters
18:00.0
Time
2:10.4
Pace
251
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 28 |
| Stroke Count | 506 |
| Drag Factor | 106 |
February 24, 2019 14:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:00.0 | 4,138m | 2:10.4 | 157 | 842 | 28 |
| 4:00.0 | 938m | 2:07.9 | 167 | 875 | 29 |
| 8:00.0 | 924m | 2:09.8 | 160 | 849 | 29 |
| 12:00.0 | 906m | 2:12.4 | 151 | 818 | 27 |
| 16:00.0 | 884m | 2:15.7 | 140 | 781 | 27 |
| 18:00.0 | 487m | 2:03.2 | 187 | 944 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.