Sarah Warren 889m row
889m
Meters
3:53.4
Time
2:11.2
Pace
52
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 28 |
| Stroke Count | 110 |
| Drag Factor | 106 |
February 24, 2019 14:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:53.4 | 889m | 2:11.2 | 155 | 832 | 28 |
| 0:55.8 | 200m | 2:19.5 | 129 | 743 | 27 |
| 0:52.1 | 400m | 2:10.2 | 158 | 845 | 29 |
| 0:52.7 | 600m | 2:11.7 | 153 | 826 | 28 |
| 0:53.3 | 800m | 2:13.2 | 148 | 809 | 28 |
| 0:19.7 | 889m | 1:50.6 | 258 | 1188 | 30 |
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Workout Graph
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