Sarah Warren 487m row
487m
Meters
2:25.7
Time
2:29.5
Pace
24
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 26 |
| Stroke Count | 65 |
| Drag Factor | 105 |
February 26, 2019 20:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:25.7 | 487m | 2:29.5 | 105 | 659 | 26 |
| 0:29.5 | 100m | 2:27.5 | 109 | 675 | 28 |
| 0:30.5 | 200m | 2:32.5 | 99 | 639 | 26 |
| 0:30.4 | 300m | 2:32.0 | 100 | 643 | 26 |
| 0:30.0 | 400m | 2:30.0 | 104 | 656 | 28 |
| 0:25.3 | 487m | 2:25.4 | 114 | 691 | 26 |
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Workout Graph
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