Sarah Warren 16000m row
16,000m
Meters
1:14:09.1
Time
2:19.0
Pace
928
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 24 |
| Stroke Count | 1777 |
| Drag Factor | 98 |
March 17, 2019 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14:09.1 | 16,000m | 2:19.0 | 130 | 748 | 24 |
| 15:07.2 | 3,200m | 2:21.7 | 123 | 722 | 22 |
| 14:43.0 | 6,400m | 2:17.9 | 133 | 758 | 23 |
| 14:46.0 | 9,600m | 2:18.4 | 132 | 754 | 24 |
| 15:03.5 | 12,800m | 2:21.1 | 124 | 728 | 25 |
| 14:29.4 | 16,000m | 2:15.8 | 140 | 780 | 26 |
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Workout Graph
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