Sarah Warren 5000m row
5,000m
Meters
22:30.7
Time
2:15.0
Pace
295
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 25 |
| Stroke Count | 571 |
| Drag Factor | 98 |
March 18, 2019 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:30.7 | 5,000m | 2:15.0 | 142 | 788 | 25 |
| 4:35.2 | 1,000m | 2:17.6 | 134 | 762 | 27 |
| 4:23.3 | 2,000m | 2:11.6 | 153 | 827 | 23 |
| 4:22.1 | 3,000m | 2:11.0 | 156 | 835 | 25 |
| 4:45.1 | 4,000m | 2:22.5 | 121 | 715 | 25 |
| 4:24.9 | 5,000m | 2:12.4 | 151 | 818 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.