Sarah Warren 30:00 row
6,544
Meters
30:00.0
Time
2:17.5
Pace
380
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 27 |
| Stroke Count | 806 |
| Drag Factor | 99 |
March 31, 2019 19:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,544 | 2:17.5 | 135 | 760 | 380 | 27 |
| 6:00.0 | 1,288 | 2:19.7 | 128 | 740 | 74 | 26 |
| 12:00.0 | 1,292 | 2:19.3 | 129 | 740 | 74 | 26 |
| 18:00.0 | 1,300 | 2:18.4 | 132 | 750 | 75 | 27 |
| 24:00.0 | 1,310 | 2:17.4 | 135 | 760 | 76 | 28 |
| 30:00.0 | 1,355 | 2:12.8 | 149 | 810 | 81 | 28 |
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Workout Graph
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