Sarah Warren 30:00 row
6,667
Meters
30:00.0
Time
2:14.9
Pace
393
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 27 |
| Stroke Count | 821 |
| Drag Factor | 103 |
April 14, 2019 19:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,667 | 2:14.9 | 142 | 786 | 393 | 27 |
| 6:00.0 | 1,311 | 2:17.2 | 135 | 760 | 76 | 26 |
| 12:00.0 | 1,294 | 2:19.1 | 130 | 740 | 74 | 27 |
| 18:00.0 | 1,327 | 2:15.6 | 140 | 780 | 78 | 27 |
| 24:00.0 | 1,344 | 2:13.9 | 146 | 800 | 80 | 28 |
| 30:00.0 | 1,390 | 2:09.4 | 161 | 850 | 85 | 29 |
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Workout Graph
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