Sarah Warren 30:00 row
6,717m
Meters
30:00.0
Time
2:13.9
Pace
403
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 26 |
| Stroke Count | 804 |
| Drag Factor | 101 |
April 23, 2019 21:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,717m | 2:13.9 | 146 | 800 | 26 |
| 6:00.0 | 1,364m | 2:11.9 | 152 | 824 | 28 |
| 12:00.0 | 1,368m | 2:11.5 | 154 | 828 | 27 |
| 18:00.0 | 1,241m | 2:25.0 | 115 | 694 | 25 |
| 24:00.0 | 1,356m | 2:12.7 | 150 | 814 | 27 |
| 30:00.0 | 1,388m | 2:09.6 | 160 | 852 | 27 |
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Workout Graph
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