Sarah Warren 30:00 row
6,865m
Meters
30:00.0
Time
2:11.0
Pace
419
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 23 |
| Stroke Count | 694 |
| Drag Factor | 120 |
May 08, 2019 17:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,865m | 2:11.0 | 155 | 834 | 23 |
| 6:00.0 | 1,400m | 2:08.5 | 165 | 866 | 23 |
| 12:00.0 | 1,406m | 2:08.0 | 167 | 874 | 21 |
| 18:00.0 | 1,320m | 2:16.3 | 138 | 775 | 23 |
| 24:00.0 | 1,388m | 2:09.6 | 160 | 852 | 25 |
| 30:00.0 | 1,351m | 2:13.2 | 148 | 809 | 23 |
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Workout Graph
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