Sarah Warren 8249m row
8,249m
Meters
40:49.5
Time
2:28.4
Pace
473
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 22 |
| Stroke Count | 927 |
| Drag Factor | 108 |
May 15, 2019 21:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:49.5 | 8,249m | 2:28.4 | 107 | 668 | 22 |
| 7:15.2 | 1,700m | 2:08.0 | 167 | 874 | 22 |
| 7:29.4 | 3,400m | 2:12.1 | 152 | 821 | 24 |
| 7:56.1 | 5,100m | 2:20.0 | 127 | 738 | 25 |
| 8:55.4 | 6,800m | 2:37.4 | 90 | 608 | 23 |
| 9:13.4 | 8,249m | 3:10.9 | 50 | 472 | 19 |
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Workout Graph
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