Sarah Warren 1000m row
1,000m
Meters
4:11.5
Time
2:05.7
Pace
61
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 24 |
| Stroke Count | 103 |
| Drag Factor | 111 |
May 16, 2019 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.5 | 1,000m | 2:05.7 | 176 | 905 | 24 |
| 0:47.6 | 200m | 1:59.0 | 208 | 1014 | 25 |
| 0:49.1 | 400m | 2:02.7 | 189 | 951 | 21 |
| 0:53.7 | 600m | 2:14.2 | 145 | 797 | 23 |
| 0:51.0 | 800m | 2:07.5 | 169 | 881 | 28 |
| 0:50.2 | 1,000m | 2:05.5 | 177 | 909 | 26 |
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Workout Graph
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