Sarah Warren 15000m row
15,000m
Meters
1:16:17.5
Time
2:32.5
Pace
850
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 23 |
| Stroke Count | 1798 |
| Drag Factor | 119 |
May 21, 2019 20:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16:17.5 | 15,000m | 2:32.5 | 99 | 639 | 23 |
| 15:31.3 | 3,000m | 2:35.2 | 94 | 622 | 22 |
| 16:27.5 | 6,000m | 2:44.5 | 79 | 570 | 22 |
| 14:26.4 | 9,000m | 2:24.4 | 116 | 700 | 26 |
| 15:38.3 | 12,000m | 2:36.3 | 92 | 614 | 24 |
| 14:14.0 | 15,000m | 2:22.3 | 121 | 717 | 25 |
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Workout Graph
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