Sarah Warren 10000m row
10,000
Meters
45:37.6
Time
2:16.8
Pace
586
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 24 |
| Stroke Count | 1125 |
| Drag Factor | 109 |
May 27, 2019 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:37.6 | 10,000 | 2:16.8 | 136 | 769 | 586 | 24 |
| 9:22.7 | 2,000 | 2:20.6 | 126 | 732 | 114 | 25 |
| 9:13.6 | 4,000 | 2:18.4 | 132 | 754 | 116 | 25 |
| 9:16.9 | 6,000 | 2:19.2 | 130 | 746 | 116 | 25 |
| 8:59.3 | 8,000 | 2:14.8 | 143 | 791 | 119 | 23 |
| 8:45.1 | 10,000 | 2:11.2 | 155 | 832 | 121 | 26 |
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Workout Graph
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