Sarah Warren 499m row
499m
Meters
1:54.6
Time
1:54.8
Pace
33
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 28 |
| Stroke Count | 53 |
| Drag Factor | 113 |
May 31, 2019 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:54.6 | 499m | 1:54.8 | 231 | 1095 | 28 |
| 0:24.5 | 100m | 2:02.5 | 190 | 955 | 29 |
| 0:22.5 | 200m | 1:52.5 | 246 | 1146 | 29 |
| 0:21.9 | 300m | 1:49.5 | 267 | 1217 | 30 |
| 0:22.3 | 400m | 1:51.5 | 252 | 1168 | 24 |
| 0:23.3 | 499m | 1:57.6 | 215 | 1039 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.