Sarah Warren 10000m row
10,000m
Meters
45:06.6
Time
2:15.3
Pace
607
Calories
170
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 24 |
| Stroke Count | 1094 |
| Drag Factor | 105 |
June 06, 2019 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:06.6 | 10,000m | 2:15.3 | 141 | 786 | 24 | 170 |
| 8:24.1 | 2,000m | 2:06.0 | 175 | 901 | 24 | 175 |
| 8:42.5 | 4,000m | 2:10.6 | 157 | 840 | 24 | 158 |
| 10:00.0 | 6,000m | 2:30.0 | 104 | 656 | 23 | 160 |
| 9:07.3 | 8,000m | 2:16.8 | 137 | 770 | 25 | 172 |
| 8:52.5 | 10,000m | 2:13.1 | 148 | 810 | 25 | 185 |
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Workout Graph
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