Sarah Warren 28000m row
28,000m
Meters
2:17:45.2
Time
2:27.5
Pace
1590
Calories
162
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 23 |
| Stroke Count | 3248 |
| Drag Factor | 105 |
June 08, 2019 13:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17:45.2 | 28,000m | 2:27.5 | 109 | 674 | 23 | 162 |
| 25:41.7 | 5,600m | 2:17.6 | 134 | 761 | 23 | 157 |
| 27:43.7 | 11,200m | 2:28.5 | 107 | 667 | 23 | 154 |
| 27:50.3 | 16,800m | 2:29.1 | 106 | 663 | 24 | 171 |
| 29:04.8 | 22,400m | 2:35.7 | 93 | 618 | 23 | 157 |
| 27:24.7 | 28,000m | 2:26.8 | 111 | 680 | 25 | 173 |
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Workout Graph
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