Sarah Warren 8000m row
8,000m
Meters
36:10.7
Time
2:15.6
Pace
481
Calories
164
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 23 |
| Stroke Count | 852 |
| Drag Factor | 107 |
June 11, 2019 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:10.7 | 8,000m | 2:15.6 | 140 | 782 | 23 | 164 |
| 7:45.3 | 1,600m | 2:25.4 | 114 | 691 | 20 | 161 |
| 6:47.5 | 3,200m | 2:07.3 | 169 | 883 | 25 | 168 |
| 7:05.2 | 4,800m | 2:12.8 | 149 | 813 | 26 | 163 |
| 7:11.8 | 6,400m | 2:14.9 | 142 | 790 | 24 | 163 |
| 7:20.8 | 8,000m | 2:17.7 | 134 | 760 | 24 | 166 |
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Workout Graph
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