Sarah Warren 350m row
350m
Meters
2:13.1
Time
3:10.1
Pace
17
Calories
129
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 16 |
| Stroke Count | 36 |
| Drag Factor | 125 |
June 14, 2019 07:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:13.1 | 350m | 3:10.1 | 51 | 475 | 16 | 129 |
| 0:42.3 | 100m | 3:31.5 | 37 | 427 | 17 | 121 |
| 0:37.8 | 200m | 3:09.0 | 52 | 478 | 16 | 126 |
| 0:35.7 | 300m | 2:58.5 | 62 | 511 | 17 | 133 |
| 0:17.3 | 350m | 2:53.0 | 68 | 532 | 17 | 136 |
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Workout Graph
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