Sarah Warren 350m row
350
Meters
2:13.1
Time
3:10.1
Pace
17
Calories
129
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 16 |
| Stroke Count | 36 |
| Drag Factor | 125 |
June 14, 2019 07:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:13.1 | 350 | 3:10.1 | 51 | 459 | 17 | 16 | 129 |
| 0:42.3 | 100 | 3:31.5 | 37 | 425 | 5 | 17 | 121 |
| 0:37.8 | 200 | 3:09.0 | 52 | 476 | 5 | 16 | 126 |
| 0:35.7 | 300 | 2:58.5 | 62 | 504 | 5 | 17 | 133 |
| 0:17.3 | 350 | 2:53.0 | 68 | 416 | 2 | 17 | 136 |
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Workout Graph
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