Sarah Warren 500m row
500m
Meters
1:43.6
Time
1:43.6
Pace
37
Calories
174
Heart Rate
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1383 |
| Stroke Rate | 34 |
| Stroke Count | 60 |
| Drag Factor | 128 |
June 14, 2019 07:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43.6 | 500m | 1:43.6 | 315 | 1383 | 34 | 174 |
| 0:20.8 | 100m | 1:44.0 | 311 | 1370 | 35 | 154 |
| 0:20.3 | 200m | 1:41.5 | 335 | 1451 | 36 | 174 |
| 0:20.4 | 300m | 1:42.0 | 330 | 1435 | 35 | 179 |
| 0:20.6 | 400m | 1:43.0 | 320 | 1402 | 35 | 182 |
| 0:21.5 | 500m | 1:47.5 | 282 | 1269 | 33 | 182 |
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Workout Graph
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