Sarah Warren 1000m row
1,000m
Meters
5:01.1
Time
2:30.5
Pace
52
Calories
144
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 125 |
June 14, 2019 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.1 | 1,000m | 2:30.5 | 103 | 653 | 21 | 144 |
| 1:03.8 | 200m | 2:39.5 | 86 | 596 | 21 | 136 |
| 0:56.5 | 400m | 2:21.2 | 124 | 727 | 23 | 147 |
| 0:55.9 | 600m | 2:19.7 | 128 | 741 | 25 | 152 |
| 1:02.9 | 800m | 2:37.2 | 90 | 609 | 20 | 138 |
| 1:02.0 | 1,000m | 2:35.0 | 94 | 623 | 20 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.