Sarah Warren 21097m row
21,097
Meters
1:47:55.4
Time
2:33.4
Pace
1165
Calories
162
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 23 |
| Stroke Count | 2567 |
| Drag Factor | 104 |
June 21, 2019 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:47:55.4 | 21,097 | 2:33.4 | 97 | 633 | 1165 | 23 | 162 |
| 19:25.5 | 4,300 | 2:15.5 | 141 | 783 | 254 | 23 | 170 |
| 22:06.7 | 8,600 | 2:34.2 | 95 | 628 | 234 | 24 | 164 |
| 22:57.6 | 12,900 | 2:40.1 | 85 | 593 | 232 | 24 | 152 |
| 22:08.7 | 17,200 | 2:34.5 | 95 | 626 | 235 | 24 | 156 |
| 21:16.9 | 21,097 | 2:43.8 | 80 | 573 | 210 | 23 | 170 |
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Workout Graph
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