Sarah Warren 21097m row
21,097m
Meters
1:45:26.2
Time
2:29.9
Pace
1171
Calories
140
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 23 |
| Stroke Count | 2504 |
| Drag Factor | 107 |
June 29, 2019 13:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45:26.2 | 21,097m | 2:29.9 | 104 | 657 | 23 | 140 |
| 20:29.9 | 4,300m | 2:23.0 | 120 | 711 | 23 | 146 |
| 21:46.5 | 8,600m | 2:31.9 | 100 | 643 | 23 | 139 |
| 21:48.1 | 12,900m | 2:32.1 | 99 | 642 | 24 | 135 |
| 22:19.8 | 17,200m | 2:35.7 | 93 | 618 | 24 | 130 |
| 19:01.9 | 21,097m | 2:26.5 | 111 | 683 | 25 | 152 |
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Workout Graph
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