Sarah Warren 3:20 row
679m
Meters
3:20.0
Time
2:27.2
Pace
35
Calories
141
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 13 |
| Stroke Count | 46 |
| Drag Factor | 118 |
July 10, 2019 16:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 679m | 2:27.2 | 110 | 677 | 13 | 141 |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 15 | 136 |
| 2:00.0 | 209m | 2:23.5 | 118 | 707 | 14 | 145 |
| 3:00.0 | 204m | 2:27.0 | 110 | 678 | 13 | 143 |
| 3:20.0 | 67m | 2:29.2 | 105 | 662 | 12 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.