Sarah Warren 3:20 row
668
Meters
3:20.0
Time
2:29.7
Pace
35
Calories
130
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 14 |
| Stroke Count | 47 |
| Drag Factor | 103 |
July 10, 2019 16:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:20.0 | 668 | 2:29.7 | 104 | 630 | 35 | 14 | 130 |
| 1:00.0 | 201 | 2:29.2 | 105 | 660 | 11 | 15 | 126 |
| 2:00.0 | 199 | 2:30.7 | 102 | 600 | 10 | 14 | 132 |
| 3:00.0 | 203 | 2:27.7 | 108 | 660 | 11 | 14 | 135 |
| 3:20.0 | 66 | 2:31.5 | 101 | 540 | 3 | 15 | 130 |
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Workout Graph
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