Sarah Warren 10:00 row
2,191m
Meters
10:00.0
Time
2:16.9
Pace
129
Calories
172
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 20 |
| Stroke Count | 209 |
| Drag Factor | 111 |
July 10, 2019 17:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,191m | 2:16.9 | 136 | 769 | 20 | 172 |
| 2:00.0 | 480m | 2:05.0 | 179 | 916 | 24 | 174 |
| 4:00.0 | 446m | 2:14.5 | 144 | 794 | 19 | 170 |
| 6:00.0 | 423m | 2:21.8 | 123 | 722 | 19 | 175 |
| 8:00.0 | 380m | 2:37.8 | 89 | 606 | 17 | 164 |
| 10:00.0 | 463m | 2:09.5 | 161 | 853 | 25 | 178 |
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Workout Graph
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