Sarah Warren 5:00 row

1,101m

Meters

5:00.0

Time

2:16.2

Pace

62

Calories

Average Watts138
Calories Per Hour776
Stroke Rate22
Stroke Count109
Drag Factor110

July 12, 2019 17:21:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,101m 2:16.2 138 776 22
1:00.0 217m 2:18.2 132 755 18
2:00.0 209m 2:23.5 118 707 18
3:00.0 209m 2:23.5 118 707 21
4:00.0 225m 2:13.3 148 808 25
5:00.0 242m 2:03.9 184 932 28

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Workout Graph

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