Sarah Warren 5:00 row
1,101m
Meters
5:00.0
Time
2:16.2
Pace
62
Calories
Average Watts | 138 |
---|---|
Calories Per Hour | 776 |
Stroke Rate | 22 |
Stroke Count | 109 |
Drag Factor | 110 |
July 12, 2019 17:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 22 |
1:00.0 | 217m | 2:18.2 | 132 | 755 | 18 |
2:00.0 | 209m | 2:23.5 | 118 | 707 | 18 |
3:00.0 | 209m | 2:23.5 | 118 | 707 | 21 |
4:00.0 | 225m | 2:13.3 | 148 | 808 | 25 |
5:00.0 | 242m | 2:03.9 | 184 | 932 | 28 |
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Workout Graph
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