Sarah Warren 10:00 row
1,267m
Meters
10:00.0
Time
3:56.7
Pace
65
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 6 |
| Stroke Count | 61 |
| Drag Factor | 110 |
July 12, 2019 17:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,267m | 3:56.7 | 26 | 390 | 6 |
| 2:00.0 | 249m | 4:00.9 | 25 | 386 | 6 |
| 4:00.0 | 255m | 3:55.2 | 27 | 392 | 6 |
| 6:00.0 | 256m | 3:54.3 | 27 | 393 | 7 |
| 8:00.0 | 250m | 4:00.0 | 25 | 387 | 6 |
| 10:00.0 | 258m | 3:52.5 | 28 | 395 | 7 |
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Workout Graph
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