Sarah Warren 30:00 row
6,386m
Meters
30:00.0
Time
2:20.9
Pace
364
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 23 |
| Stroke Count | 699 |
| Drag Factor | 88 |
July 17, 2019 17:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,386m | 2:20.9 | 125 | 730 | 23 |
| 6:00.0 | 1,273m | 2:21.3 | 124 | 726 | 21 |
| 12:00.0 | 1,309m | 2:17.5 | 135 | 763 | 23 |
| 18:00.0 | 1,306m | 2:17.8 | 134 | 760 | 25 |
| 24:00.0 | 1,268m | 2:21.9 | 122 | 721 | 24 |
| 30:00.0 | 1,229m | 2:26.4 | 111 | 683 | 23 |
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Workout Graph
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