Sarah Warren 1206m row
1,206m
Meters
5:14.6
Time
2:10.4
Pace
70
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 24 |
| Stroke Count | 127 |
| Drag Factor | 117 |
July 17, 2019 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.6 | 1,206m | 2:10.4 | 158 | 842 | 24 |
| 1:17.4 | 300m | 2:09.0 | 163 | 861 | 27 |
| 1:19.9 | 600m | 2:13.1 | 148 | 810 | 23 |
| 1:15.9 | 900m | 2:06.5 | 173 | 895 | 23 |
| 1:19.9 | 1,200m | 2:13.1 | 148 | 810 | 24 |
| 0:01.5 | 1,206m | 2:05.0 | 179 | 916 | 41 |
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Workout Graph
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