Sarah Warren 11:04 row
2,450m
Meters
11:04.7
Time
2:15.6
Pace
143
Calories
166
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 22 |
| Stroke Count | 249 |
| Drag Factor | 114 |
July 24, 2019 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:04.7 | 2,450m | 2:15.6 | 140 | 782 | 22 | 166 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 23 | 161 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 22 | 171 |
| 11:04.7 | 237m | 2:16.4 | 138 | 773 | 21 | 167 |
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