Sarah Warren 3900m row
3,900m
Meters
17:50.0
Time
2:17.1
Pace
231
Calories
164
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 23 |
| Stroke Count | 416 |
| Drag Factor | 112 |
July 24, 2019 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:50.0 | 3,900m | 2:17.1 | 136 | 766 | 23 | 164 |
| 3:45.4 | 800m | 2:20.8 | 125 | 730 | 24 | 158 |
| 3:34.2 | 1,600m | 2:13.8 | 146 | 802 | 23 | 165 |
| 3:34.0 | 2,400m | 2:13.7 | 146 | 803 | 24 | 165 |
| 3:45.3 | 3,200m | 2:20.8 | 125 | 731 | 22 | 177 |
| 3:11.1 | 3,900m | 2:16.5 | 138 | 773 | 24 | 159 |
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Workout Graph
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