Sarah Warren 302m row
302m
Meters
1:28.6
Time
2:26.6
Pace
15
Calories
146
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 23 |
| Stroke Count | 33 |
| Drag Factor | 90 |
July 24, 2019 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28.6 | 302m | 2:26.6 | 111 | 681 | 23 | 146 |
| 0:30.3 | 100m | 2:31.5 | 101 | 646 | 22 | 134 |
| 0:28.1 | 200m | 2:20.5 | 126 | 734 | 23 | 145 |
| 0:29.3 | 300m | 2:26.5 | 111 | 683 | 25 | 152 |
| 0:00.9 | 302m | 3:45.0 | 31 | 405 | 153 |
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Workout Graph
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