Sarah Warren 18:28 row
4,263
Meters
18:28.6
Time
2:10.0
Pace
259
Calories
190
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 25 |
| Stroke Count | 472 |
| Drag Factor | 111 |
July 27, 2019 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:28.6 | 4,263 | 2:10.0 | 159 | 847 | 259 | 25 | 190 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 24 | 191 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 27 | 187 |
| 15:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 26 | 190 |
| 18:28.6 | 805 | 2:09.5 | 161 | 853 | 49 | 26 | 193 |
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Workout Graph
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