Sarah Warren 18:28 row

4,263m

Meters

18:28.6

Time

2:10.0

Pace

259

Calories

190

Heart Rate

Average Watts159
Calories Per Hour847
Stroke Rate25
Stroke Count472
Drag Factor111

July 27, 2019 09:02:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
18:28.6 4,263m 2:10.0 159 847 25 190
5:00.0 1,121m 2:13.8 146 802 24 191
10:00.0 1,178m 2:07.3 170 883 27 187
15:00.0 1,159m 2:09.4 161 855 26 190
18:28.6 805m 2:09.5 161 853 26 193

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Workout Graph

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