Sarah Warren 1250m row
1,250m
Meters
5:18.4
Time
2:07.3
Pace
75
Calories
166
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 21 |
| Stroke Count | 116 |
| Drag Factor | 119 |
July 31, 2019 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:18.4 | 1,250m | 2:07.3 | 169 | 883 | 21 | 166 |
| 1:21.5 | 300m | 2:15.8 | 140 | 780 | 23 | 152 |
| 1:15.4 | 600m | 2:05.6 | 176 | 906 | 22 | 164 |
| 1:15.4 | 900m | 2:05.6 | 176 | 906 | 21 | 169 |
| 1:13.7 | 1,200m | 2:02.8 | 189 | 949 | 22 | 172 |
| 0:12.4 | 1,250m | 2:04.0 | 184 | 931 | 19 | 173 |
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Workout Graph
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