Sarah Warren 52:56 row
11,356m
Meters
52:56.7
Time
2:19.8
Pace
652
Calories
155
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 22 |
| Stroke Count | 1179 |
| Drag Factor | 120 |
August 02, 2019 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:56.7 | 11,356m | 2:19.8 | 128 | 740 | 22 | 155 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 18 | 144 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 26 | 168 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 23 | 162 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 23 | 167 |
| 25:00.0 | 1,026m | 2:26.1 | 112 | 685 | 21 | 153 |
| 30:00.0 | 1,086m | 2:18.1 | 133 | 757 | 24 | 134 |
| 35:00.0 | 1,092m | 2:17.3 | 135 | 764 | 22 | 166 |
| 40:00.0 | 1,035m | 2:24.9 | 115 | 695 | 21 | 168 |
| 45:00.0 | 1,059m | 2:21.6 | 123 | 723 | 22 | 155 |
| 50:00.0 | 1,127m | 2:13.0 | 148 | 810 | 24 | 146 |
| 52:56.7 | 496m | 2:58.1 | 62 | 513 | 19 | 144 |
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Workout Graph
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