Sarah Warren 20:07 row
4,142m
Meters
20:07.8
Time
2:25.7
Pace
230
Calories
142
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 19 |
| Stroke Count | 401 |
| Drag Factor | 119 |
August 02, 2019 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.8 | 4,142m | 2:25.7 | 113 | 688 | 19 | 142 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 20 | 152 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 20 | 146 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 20 | 144 |
| 20:00.0 | 980m | 2:33.0 | 98 | 635 | 20 | 136 |
| 20:07.8 | 20m | 3:15.0 | 47 | 462 | 8 | 135 |
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Workout Graph
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