Sarah Warren 887m row
887m
Meters
4:12.8
Time
2:22.5
Pace
48
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 15 |
| Stroke Count | 67 |
| Drag Factor | 118 |
August 04, 2019 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.8 | 887m | 2:22.5 | 121 | 716 | 15 |
| 1:03.7 | 200m | 2:39.2 | 87 | 598 | 16 |
| 0:54.6 | 400m | 2:16.5 | 138 | 773 | 16 |
| 0:55.4 | 600m | 2:18.5 | 132 | 753 | 16 |
| 0:54.8 | 800m | 2:17.0 | 136 | 768 | 15 |
| 0:24.3 | 887m | 2:19.6 | 128 | 742 | 17 |
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