Sarah Warren 24:18 row
5,022m
Meters
24:18.9
Time
2:25.2
Pace
279
Calories
166
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 18 |
| Stroke Count | 433 |
| Drag Factor | 112 |
August 07, 2019 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:18.9 | 5,022m | 2:25.2 | 114 | 693 | 18 | 166 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 18 | 162 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 18 | 171 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 18 | 165 |
| 20:00.0 | 1,016m | 2:27.6 | 109 | 674 | 18 | 166 |
| 24:18.9 | 888m | 2:25.7 | 113 | 688 | 18 | 169 |
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Workout Graph
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