Sarah Warren 21097m row
21,097m
Meters
1:38:59.6
Time
2:20.7
Pace
1213
Calories
170
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 22 |
| Stroke Count | 2251 |
| Drag Factor | 112 |
August 11, 2019 13:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38:59.6 | 21,097m | 2:20.7 | 125 | 731 | 22 | 170 |
| 19:03.6 | 4,300m | 2:12.9 | 149 | 812 | 23 | 166 |
| 19:55.3 | 8,600m | 2:18.9 | 130 | 748 | 22 | 171 |
| 20:56.5 | 12,900m | 2:26.1 | 112 | 686 | 23 | 161 |
| 21:04.0 | 17,200m | 2:26.9 | 110 | 679 | 22 | 168 |
| 18:00.1 | 21,097m | 2:18.5 | 132 | 752 | 24 | 186 |
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Workout Graph
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