Sarah Warren 30:00 row
6,838m
Meters
30:00.0
Time
2:11.6
Pace
414
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 21 |
| Stroke Count | 638 |
| Drag Factor | 111 |
August 14, 2019 17:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,838m | 2:11.6 | 154 | 828 | 21 |
| 6:00.0 | 1,376m | 2:10.8 | 156 | 838 | 22 |
| 12:00.0 | 1,380m | 2:10.4 | 158 | 842 | 19 |
| 18:00.0 | 1,378m | 2:10.6 | 157 | 840 | 20 |
| 24:00.0 | 1,330m | 2:15.3 | 141 | 785 | 21 |
| 30:00.0 | 1,374m | 2:11.0 | 156 | 835 | 23 |
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Workout Graph
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