Sarah Warren 22:29 row
5,088m
Meters
22:29.8
Time
2:12.6
Pace
317
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 27 |
| Stroke Count | 617 |
| Drag Factor | 113 |
August 20, 2019 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:29.8 | 5,088m | 2:12.6 | 150 | 816 | 27 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 18 |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 25 |
| 15:00.0 | 1,369m | 1:49.5 | 266 | 1215 | 33 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 36 |
| 22:29.8 | 404m | 3:05.3 | 55 | 489 | 23 |
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Workout Graph
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