Sarah Warren 30:28 row
6,646m
Meters
30:28.0
Time
2:17.5
Pace
386
Calories
156
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 20 |
| Stroke Count | 636 |
| Drag Factor | 106 |
August 27, 2019 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:28.0 | 6,646m | 2:17.5 | 135 | 763 | 20 | 156 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 18 | 154 |
| 10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 25 | 178 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 18 | 167 |
| 20:00.0 | 1,076m | 2:19.4 | 129 | 744 | 18 | 161 |
| 25:00.0 | 1,103m | 2:15.9 | 139 | 778 | 22 | 163 |
| 30:00.0 | 1,052m | 2:22.5 | 121 | 715 | 24 | 134 |
| 30:28.0 | 83m | 2:48.6 | 73 | 551 | 21 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.