Sarah Warren 10:00 row
2,252m
Meters
10:00.0
Time
2:13.2
Pace
136
Calories
154
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 22 |
| Stroke Count | 218 |
| Drag Factor | 81 |
August 28, 2019 17:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,252m | 2:13.2 | 148 | 809 | 22 | 154 |
| 2:00.0 | 378m | 2:38.7 | 88 | 601 | 17 | 120 |
| 4:00.0 | 423m | 2:21.8 | 123 | 722 | 18 | 147 |
| 6:00.0 | 464m | 2:09.3 | 162 | 857 | 21 | 161 |
| 8:00.0 | 486m | 2:03.4 | 186 | 940 | 25 | 168 |
| 10:00.0 | 502m | 1:59.5 | 205 | 1005 | 29 | 176 |
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Workout Graph
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