Sarah Warren 7500m row
7,500m
Meters
36:58.9
Time
2:27.9
Pace
412
Calories
142
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 24 |
| Stroke Count | 897 |
| Drag Factor | 105 |
September 07, 2019 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:58.9 | 7,500m | 2:27.9 | 108 | 672 | 24 | 142 |
| 7:22.5 | 1,500m | 2:27.5 | 109 | 675 | 25 | 140 |
| 7:21.2 | 3,000m | 2:27.0 | 110 | 678 | 24 | 138 |
| 7:22.8 | 4,500m | 2:27.6 | 109 | 674 | 24 | 146 |
| 7:25.6 | 6,000m | 2:28.5 | 107 | 667 | 25 | 140 |
| 7:26.8 | 7,500m | 2:28.9 | 106 | 664 | 24 | 150 |
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Workout Graph
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