Sarah Warren 10:07 row
2,371m
Meters
10:07.6
Time
2:08.1
Pace
147
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 71 |
October 01, 2019 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.6 | 2,371m | 2:08.1 | 166 | 872 | 21 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 18 |
| 10:00.0 | 1,229m | 2:02.0 | 193 | 962 | 26 |
| 10:07.6 | 25m | 2:32.0 | 100 | 643 | 8 |
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CF - 10 min spm build